Beloved in Christ,

Each year the Church prescribes the Great Canon of Saint as a cleansing medicine to help us to reorient ourselves for the Great Lenten struggle.

Here is a wonderful explanation of the composition of the Canon, including the text for the Canon itself.

http://www.orthodox.net/greatlent/great-canon-of-andrew-of-crete-explanation.html

Kali Psara Kosti – a good 40 days of Lent

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